Pick your goal.
Everything starts with your goal. Bulk, cut or maintain. Once we know what you are working towards, we can make sure every meal you get is working towards it too.
Bulk
Higher calorie, high protein meals to support size and strength gains.
Cut
Lean, high protein meals under 500 kcal to support fat loss without losing muscle.
Maintain
Balanced meals built around consistency and staying on track week after week.
Choose your meals.
Browse our weekly menu and pick the meals you want. We will recommend the best options for your goal but you have full control. Swap anything you do not fancy.
7 meals on the menu
Garlic Chicken, Grilled Steak, Sweet Chilli Salmon, Jerk Chicken, Sea Bass, Turkey Meatballs and Sticky Sesame Cauliflower.
Swap weekly
Change your meal selections every week based on what you fancy or what fits your goals that week.
We deliver to your door.
Your meals are freshly cooked every week and delivered chilled straight to your door. No effort required. Just open the fridge and heat in minutes.
Always fresh
Cooked fresh every week. Never frozen. Delivered chilled and ready in under 5 minutes.
Weekly delivery
Delivery to your door every week across London. Insulated packaging keeps everything perfectly chilled.
Stay consistent. Hit your goals.
Your subscription runs automatically every week. No thinking, no planning, no wasted time. Your nutrition is sorted so you can focus on the training.
Full flexibility
Pause or cancel anytime through your customer portal. No contracts, no notice period.
Macro tracked
Every meal has full nutritional info so you always know exactly what you are eating.