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Fresh weekly menu

This week's meals.

Every meal is freshly cooked, macro tracked and built around your goal. Bulk, maintain or cut. Swap your selections every week.

Garlic and Herb Chicken with Basmati Rice
MaintainCustomers Love
Garlic and Herb Chicken with Basmati Rice and Seasonal Vegetables
485
Kcal
48g
Protein
43g
Carbs
13g
Fat
Grilled Steak with Basmati Rice
Bulk
Grilled Steak with Basmati Rice and Seasonal Vegetables
550
Kcal
50g
Protein
52g
Carbs
17g
Fat
Sweet Chilli Salmon with Pesto Penne
CutHigher Protein
Sweet Chilli Salmon with Pesto Penne and Parmesan Shavings
485
Kcal
40g
Protein
41g
Carbs
18g
Fat
Jerk Chicken with Rice and Peas
BulkCustomers Love
Jerk Chicken with Rice and Peas and Roasted Plantain
448
Kcal
47g
Protein
43g
Carbs
10g
Fat
Lemon Herb Sea Bass
Cut
Lemon and Herb Sea Bass with Roasted Seasonal Vegetables
440
Kcal
35g
Protein
22g
Carbs
18g
Fat
Turkey Meatballs
CutHigher Protein
Turkey Meatballs in Tomato Sauce with Spaghetti
470
Kcal
30g
Protein
48g
Carbs
14g
Fat
Sticky Sesame Cauliflower
Maintain
Sticky Sesame Cauliflower with Jasmine Rice and Spring Onions
520
Kcal
18g
Protein
72g
Carbs
16g
Fat

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Choose your plan and we will sort your meals every week. First month 15% off.

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